"How's That Workout Working Out?" - Free Workshop in NYC
Fitness experts Rick Richey and Eric Slayton will host a free workshop, “How’s That Workout Working Out?” on Saturday January 15th, 2005 at 440 W57th St. in Manhattan.
New York, NY (PRWEB) January 9, 2005
Fitness experts Rick Richey and Eric Slayton will host a free workshop, “How’s That Workout Working Out?” on Saturday January 15th, 2005.
How many times have you resolved to visit the gym in January? Let us help you make this New Year's resolution stick! "Everyone starts the New Year with the best intentions,” said fitness expert and ‘personal trainer’s trainer’ Rick Richey, "but most people burn out on their fitness routines and stop seeing results by February. We want to help you avoid that breaking point and keep your motivation (and muscles) strong all year.” The workshop, which will take place on Saturday, January 15th, 2005 from 4:00-5:30pm at Underground Fitness gym (440 W57th St.) will show participants:
· How to shake up your routine to get the results you want
· The 6 Key elements you need to train efficiently and effectively
· How to avoid common pitfalls of even the most seasoned gym goer
· And first time exercisers will discover where to start in the gym and what to avoid
Sponsored by inWellness Systems, LLC, the workshop is free. Admission is limited, and space can be reserved by sending an email to reserve your space. Workbooks will be available free online after the January 15th workshop at: http://inwellnesssystems. com (http://inwellnesssystems. com).
In Wellness Systems, LLC is an NYC area health and wellness company specializing in wellness coaching.
Contact:
Jessica Smith, (212) 706-7923
Email: jessica@inwellnesssystems. com
Http://inwellnesssystems. com/ (http://inwellnesssystems. com/)
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