10 WAYS TO LOSE WEIGHT YOU HAVE NEVER EVER HEARD BEFORE (5% - 10% IN TEN DAYS)
10 WAYS TO LOSE WEIGHT YOU HAVE NEVER EVER HEARD BEFORE (5% - 10% IN TEN DAYS)
(PRWEB) December 12, 2001
Tsubotherapy™ at THE SADKHIN COMPLEX® brings a healthy “weight loss” alternative
to overweight consumers from coast to coast
Brooklyn, NY – December 10, 2001 – The Sadkhin Complex® (TSC), one of the nation’s most successful privately-owned weight-loss-management complexes, recognizes the difficulty that many Americans have in maintaining a weight loss program. With this in mind, TSC strongly recommends the following ten key tips as an alternative to fight obesity, promote wellness and expedite healthful weight loss to the general public.
1. Do not eat after 6PM –All living things (people, animals, even plants) have a circadian (biological clock) or 24-hour rhythm. As the body’s temperature drops later in the day, proteins, carbohydrates and fats are not absorbed at the same rate, this will hinder weight loss.
2. Drink only whole milk every Thursday - TSC recommends 20 oz. of whole milk, or roughly 2-3 glasses during the day. The body has an easier time digesting these natural fats and proteins than it does with solid foods and this will promote weight loss.
3. Make each Monday a fasting day – Drink as much water, seltzer and tea as needed. This will help to cleanse the entire system and enhance the body’s internal functions. Augmented with vitamins and herbs to properly maintain optimal health, 2-3 cups of hot tea in the morning will help to curb hunger and promote wellness.
4. Walk every day after 7PM – A 30-40 minute walk is a key component of weight loss. As the metabolism slows down to prepare for sleep you can maximize the amount of weight lost.
5. Have a colon hydrotherapy session each season of the year – This simple procedure will help to stimulate the digestive system (lose weight and improve digestion) as well as to promote proper organ functioning.
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6. Replace table sugar with honey – The human body has an easier time digesting honey which
Is already in glucose form and does not need to be broken down any further by the digestive system. Thus, faster elimination and metabolization is possible and your insulin levels remain stable.
7. Avoid foods with more than 2-3 ingredients – Look at the ingredient label. More than 2-3 ingredients would dictate that the food is processed and does not contain the maximum nutritional content possible, indicating the presence of additives that can block the digestive process.
8. Eat plenty of raw apples and cabbage – An abundance of pectin in this food will assist the breakdown of excess weight and enhance rapid fat burning by the body.
9. Eat carbohydrates early in the day – Since the body’s rythym is faster earlier in the day, carbohydrates will burn faster and will not be stored by the body and converted to future fat.
10. Eat Seasonally– The body functions differently during different seasons of the year. Eat foods that are consistent with your body’s seasonal rhythms. This will keeps body healthy year-round and maximizes organ synergy.
“These tips, especially when combined with Tsubotherapy are a highly effective approach to rapid weight loss. It is the medical alternative for people who are looking for a healthy, and immediate way to lose weight,” says Grigory Sadkhin, Ph. D, President and CEO of The Sadkhin Complex®.
Tsubotherapy entails the application of tiny steel (Tsubo) balls to specially placed acupressure points behind the ear. These stimulate the hypothalamus to control hunger. Combined with an individualized diet TSC offers a one-of-a-kind approach to weight loss, with results typically exceeding 5 - 10% loss of body weight during the first ten days. TSC also incorporates use of supplements that take into account the bodyÂ’s seasonal changes.
This is the direction in which weight loss management is moving,” Dr. Sadkhin adds. “With Tsubotherapy and Chronotherapy as value-added benefits to our overall program, TSC is able to offer a highly integrative approach for those seeking to take control of their health.
Dr. SadkhinÂ’s techniques (The Sadkhin MethodTM) represent a technological breakthrough that dramatically enhances the traditional approach to weight-loss, augments health and wellness and is
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An effective alternative for chronic disease control. With the discovery of these acupressure points
(The Sadkhin PointsTM) in 1987, Dr. Sadkhin is the only weight-loss practitioner utilizing self-directed acupressure, diet and the bodyÂ’s seasonality to accomplish these goals.
ABOUT THE SADKHIN COMPLEX®:
The Sadkhin Complex® has over 20 years of experience in the management of outpatient weight loss. TSC specializes in the use of self-directed acupressure which stimulates the hypothalamus through biologically active points to control hunger. TSC also practices Chrono-Medicine combining ancient Greek, Chinese, Tibetan, Vietnamese, Japanese and Egyptian philosophy with modern medicine, to help the body function properly. Currently serving more than 11,000 patients annually in the New York Metropolitan and Los Angeles area, TSC provides a personalized approach to health, wellness and weight loss. Headquartered in Brooklyn, N. Y., The Sadkhin Complex® can be reached at 800-SADKHIN, 718-769-7771 or 310-777-7778; http://www. sadkhin. com (http://www. sadkhin. com)
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