New DVD Release - "Trim & Tone: 20 Min. Workout"ORKOUT" Look and Feel Better right Away
“If you don’t take care of yourself, no one else will,” states I. D.E. A. Personal Fitness Trainer, Mike Mayhew, creator of the exclusive, new DVD, “TRIM & TONE: 20 MINUTE WORKOUT” ($19.95), a total body program that emphasizes the importance of conditioning the body with a sensible, easy-to-follow exercise regimen of simple movements, together with a tasty, healthful diet.
(PRWEB) October 26, 2004
“If you don’t take care of yourself, no one else will,” states I. D.E. A. Personal Fitness Trainer, Mike Mayhew, creator of the exclusive, new DVD, “TRIM & TONE: 20 MINUTE WORKOUT” ($19.95), a total body program that emphasizes the importance of conditioning the body with a sensible, easy-to-follow exercise regimen of simple movements, together with a tasty, healthful diet. Certified Strength and Conditioning Specialist, Michael Mayhew has developed a common sense approach to health and fitness that requires only the disciplined use of Dumbbells, with routines performed in proper succession, to create strength and flexibility, increase metabolism, and help you look and feel better, IMMEDIATELY! It’s easy, it’s fun, and it happens!
With Mike MayhewÂ’s easy-to-learn, TRIM & TONE program, there is no need for over-priced equipment or expensive personal trainers, to achieve positive results. Lose weight, firm, tone, and shape the body with his cleverly created 20-minute workout that has helped a multitude of enthusiastic followers enhance their lifestyles. Feel your energy soar, see your skin develop a new glow and your hair shine, as a more restful sleep reduces stress, and unsightly body fat is gradually reduced. You create and fashion the body that you want, in the privacy of your own home.
TRIM & TONE includes nutrition information and a list of the 5 choice foods necessary for building strength and revitalizing the immune system, together with special tips on how to stay fit and healthy and improve your quality of life for years to come. As a NIKE Training and Fitness Champion, Mayhew understands the importance of engaging in the appropriate exercise regimens that generate energy and relieve stress, so as to cope with the busy, hectic pace of todayÂ’s lifestyles. See and feel your body respond to the easy-to-follow routines, designed to firm and tone, and help you shed those stubborn, extra pounds in only 20 minutes, and enjoy the good life.
Also available in the TRIM & TONE series: Trim & Tone in 20 Min. - Teens; and Trim & Tone in 20 Min – Over 50. To order: Trim & Tone, LLC, 8300 Carano Way, Columbus, OH 43240, Phone (641) 561-2290, www. mikemayhew. com or www. Amazon. com. Michael Mayhew is available for interviews and appearances. Please call (831) 656-0553 to schedule.
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