Licenced Wellcoach®, Jonna Reynolds, Offers the Newest in Health and Fitness Services
A unique new approach to fitness and wellness helps clients make permanent behavior change. Wellcoaching offers sessions by telephone, and using the state-of-the-art Wellcoaches® web-coaching platform which supports a comprehensive approach to wellness involving stress management, physical activity, nutrition, weight management, management of health risks, and life issues which impact wellness.
SAN DIEGO (PRWEB) August 2, 2005
Jonna Reynolds, a health and fitness expert, is among the graduates of the new Wellcoaches® Coach Training and Licensing Program, the first program of itÂs kind developed to train and license health and fitness professionals to become wellness coaches. The program is offered by Wellcoaches Corporation in partnership with the prestigious American College of Sports Medicine (www. acsm. org), the world authority in exercise science, sports nutrition, and the establishment of professional certification standards in fitness.
All licensees of the Wellcoaches® Coach Training Program are experienced professionals with degrees or certifications in exercise science, health education, nursing, physical therapy, and/or nutrition. They are uniquely qualified to provide wellness coaching services by telephone, using the state-of-the-art Wellcoaches® web-coaching platform which supports a comprehensive approach to wellness involving stress management, physical activity, nutrition, weight management, management of health risks, and life issues which impact wellness.
In addition to her Wellcoaches training, Jonna Reynolds has over 16 years experience in the areas of health, fitness, nutrition and professional wellness. Her experience spans a variety of clients and settings ranging from health plans, disease management, and physician groups, to corporate wellness, commercial fitness, and community health education.
Jonna holds national certifications in Lifestyle and Weight Management Consulting, Personal Trainer, and Group Exercise Instructor from the American Council on Exercise (ACE). Jonna received her BS degree in Health and Exercise Science from Colorado State University in 1994, and has done extensive post graduate work in Exercise Physiology, Wellness Management, Nutrition and Psychology.
When asked her personal philosophy on weight management and overall wellness, Jonna summarizes, "I believe that life is about balance. No one is perfect all the time, but the healthy behaviors should outweigh the less healthy behaviors. Through positive support, focus on the client's achievements, I strive to help improve self esteem. Through this improved sense of self, a client is able to accomplish more, in more areas of their life, than they ever thought possible."
Jonna loves to cook and to eat, and this passion sparks her strong anti-dieting philosophy. "In balancing life, adding more joy to ones life, increasing physical activity and enjoying good, real food, I believe that everyone can reach their ideal weight - although sometimes it takes uncovering self sabotaging thoughts and behaviors to get there. I listen closely and partner with my clients to provide practical, realistic suggestions and personal, customized solutions to help my clients achieve their goals."
ÂEffective behavioral interventions have never been needed more to address todayÂs epidemics of obesity, sedentary lifestyles, and burnout. The fact is that when it comes to helping people make behavior changes, coaching methods work. We are delighted to empower a rapidly growing team of talented health and fitness professionals to deliver high-quality coaching services to people who are struggling and want to make lasting improvements to their level of wellness, says Margaret Moore, Founder and CEO of Wellcoaches Corporation.
Wellcoaches Corporation is exploiting emerging coaching trends and applying behavioral science-based coaching methodologies to help people change their health and wellness habits. Recently, research studies of weight loss and smoking cessation programs have validated the convenient and effective approach of telephone coaching sessions to help people adopt healthier behaviors.
Using the Wellcoaches® patent-pending web coaching system, Jonna Reynolds is now offering clients live coaching sessions by phone, supported by the web and a private client website that contains all of the tools clients need to meet their goals. For more information on services offered by Jonna Reynolds please visit www. wellcoaches. com/jonna. reynolds (http://www. wellcoaches. com/jonna. reynolds) or her personal site at www. evolve4life. com, or call (480)248-2428.
Wellcoaches Corporation, launched in early 2000, is the world leader in coaching wellness, health, and fitness, and the first to deliver standardized, high-volume, coach training, and coaching services supported by state-of-the-art web technologies to deliver sustainable behavior change.
Wellcoaches Corporation offers coaching services to employees and members in corporations and managed care organizations at www. wellcoaches. com/clients (http://www. wellcoaches. com/clients ), and membership, training, and education to fitness professionals, nurses, dietitians, and health educators who want to become great coaches at www. wellcoach. com.
The Wellcoaches® approach to wellness is comprehensive and includes stress management, nutrition, physical activity, weight management, health, and life issues that impact wellness.
For more information on Wellcoaches Corporation, call 866.932.6224 (WE COACH), or visit: www. wellcoaches. com/clients (http://www. wellcoaches. com/clients) and www. wellcoach. com.
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