Tuesday, January 25, 2005

Yogi-Philosopher’s Guide to Balance & Harmony

Yogi-Philosopher’s Guide to Balance & Harmony

Author Gudjon Bergmann shows readers how to live a balanced and fulfilling life in his ground-breaking new book "The Seven Human Needs."

Hafnafjordur, Iceland (PRWEB) September 28, 2006

There are seven basic areas necessary for human happiness and harmony, says Gudjon Bergmann in his groundbreaking self-development book, "The Seven Human Needs." Being aware of how to balance them can lead to contentment, peace and a new purpose in life.

Inspired by ancient Indian philosophers as well as Plato, Aristotle and modern thinkers like Howard Gardner, Ken Wilber and Abraham Maslow, author and yogi Gudjon Bergmann has uncovered a practical, simple way to create a balanced and integrated life. Bergmann divides human needs into seven areas, including security, spirituality, excitement, wisdom, love and two others. Excesses or deficiencies in any one area can lead to unhappiness in that area and/or others, according to Bergmann. Using powerful metaphors and clear examples, he showcases his easy-to-implement advice that addresses both positive aspects and inequalities, which can lead to a new equilibrium.

The key to having a harmonious life is self-knowledge, author Bergmann proposes. Understanding the seven human needs can help anyone assume control over their life and destiny, making The Seven Human Needs the eighth need essential for creating a richer, more balanced, and contented life.

For more information please visit his website at www. sevenhumanneeds. com. "The Seven Human Needs" is available for sale online at Amazon. com, Borders. com and through additional wholesale and retail channels worldwide.

About the Author

Devoted yogi and practical philosopher Gudjon Bergmann has written dozens of health-related articles, hosted two yoga-based TV series and currently works as a writer, yoga teacher and speaker both abroad and at home. His seventh book, "The Seven Human Needs," is also his first book in English and was born out of his observations of the difficulty highly spiritual individuals experience with finances, sex and relationships. Gudjon Bergmann lives in Hafnafjordur, Iceland with his wife, son and stepdaughter.

About BookSurge

BookSurge LLC, an Amazon. com company, is a pioneer in self-publishing and print-on-demand services. Offering unique publishing opportunities and access for authors, BookSurge boasts an unprecedented number of authors whose work has resulted in book deals with traditional publishers as well as successful authorpreneurs who enhance or build a business from their professional expertise.

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