How To Lose Weight During The Holidays
Why wait until the New Year? To keep from piling on pounds during the holidays, this free ebook, Ten Terrific Tips For Holiday Weight Loss, by an experienced popular health editor, reveals the steps for seasonal slimming. She figured out how, proved it works and shares her secrets in this holiday freebie.
Franklin, NC (PRWEB) December 13, 2005
Let’s face facts. The holidays can be a challenge for anyone who wants to lose weight. All too often, family gatherings, parties and stress from a busy schedule take their toll on even the best intentions. With a steady increase of overweight Americans – over 64.5% and half of those in the obese category – where can people turn for support, especially during holiday festivities when everyone else is pushing fattening food and feasting?
Like others, Moss Greene, of http://www. weightlosswomen. com (http://www. weightlosswomen. com), has struggled since childhood to shed excess pounds. She knows how hard it can be. After years of trying every diet with only frustrating yo-yo weight gain to show for it, she finally discovered an approach that produces the results everyone wants. Not only did she begin her journey during the holiday season, but she lost 111 pounds and learned how to keep it off. Now her loss is everyone’s gain. Moss’ free e-book, Ten Terrific Tips for Holiday Weight Loss, is available by electronic download at her website.
“Losing weight during the holidays is possible and what's more, it can be fun,” says Moss. “Waiting ‘til the first of the year only makes it more difficult – the average holiday weight gain is about 6 pounds. So, this is a great time to start.”
“Women are natural caregivers and our tendency is to put other people’s needs and wants ahead of our own – especially at this time of year. I’m offering my support to help them go after what they want and reach their goal,” she adds.
With everyone noticing that Moss lost so much weight and asking how she did it, she realized most people don’t really understand the mechanics of healthy, successful weight loss. “It’s a lifestyle,” she says. “And a great one when you understand what works and how simple it is.”
By putting Moss’ weight loss guidance into practice, anyone can actually lose weight during the holidays, or, at the very least, keep from piling on the pounds. And these straightforward tips are easy to follow.
Moss Greene has worked for 28 years as a health educator and is currently the Nutrition Editor for BellaOnline. com. She writes a syndicated newspaper column, was nominated for an Emmy Award for her video on nutritious school lunch programs and is a frequent guest author for many online publications. Moss has created http://www. weightlosswomen. com (http://www. weightlosswomen. com) as a way to support women to reach their weight loss goals.
For a review copy of the e-book, Ten Terrific Tips For Holiday Weight Loss, or to set up an interview for your story, please contact Moss Greene or visit http://www. weightlosswomen. com (http://www. weightlosswomen. com).
###
