Innovative Online Health and Wellness Program Helps Individuals Transform their Lives through Customized, 30-Day Process
EMuse™ Integrates Diet, Exercise and Inspirational Guidance to Create Lasting Change; Special Introductory Fee of $99
Scottsdale, Arizona (PRWEB) May 28, 2009
A new, 30-day online program offers daily guidance to help individuals achieve a healthy and fulfilling lifestyle with diet, exercise and wellness practices.
Officially launching June 1, eMuse (http://www. myemuse. com)™ is derived from My Muse (http://www. mymusehealth. com)™ Health & Wellness Coaching's one-on-one coaching platform. This affordable alternative to personal coaching offers many of the same, life-altering benefits with the added convenience and privacy of an online support program.
"This isn't a fad diet or quick fix program," said Shana Dee, founder of eMuse™ and My Muse™ Health & Wellness Coaching. "eMuse™ is crafted so people can learn how to evolve their daily routines for long-term success. This is the first step in a healthy and happy life transformation."
EMuse™ is divided into six phases that integrate nutrition, physical activities and inspirational guidance, starting with a 10-day cleanse. The customized plans are based on the answers from three comprehensive surveys that provide insights into the user's physical, emotional and mental wellbeing. Each plan includes:
Instructions for cleansing safely Grocery lists Daily menu suggestions Suggested physical activities Daily inspirations and insights Nutrition tips Weight loss secrets Food replacement guidelines Educational resources Progress log Online support
Dee, a nutrition expert and certified health and wellness coach, developed eMuse™ to help educate and guide more people into a healthy lifestyle. While her one-on-one coaching services range from $5,000 to $7,000 per package, the eMuse™ program costs $99. This special introductory rate is being offered through August 31. Afterward, the total cost increases to $149.
April Romey, a 32-year-old mother from South Dakota, says eMuse™ not only helped transform her own eating and exercise habits, but she also learned how guide her son into a healthier lifestyle.
"I love how I feel. It's a process that will change your life forever and change the bad eating habits for our younger generations," she said. "As a bonus, I'm able to teach my son at a young age what types of foods allow you to feel better."
For more information about eMuse™ or to sign up for the program, visit
Www. myemuse. com.
About eMuse™
EMuse™ is an online health and wellness program that integrates diet, exercise and wellness practices. The 30-day process is customized for each user and designed to serve as the foundation of a healthy life transformation. For more information, visit www. myemuse. com or call (888) 213-7626.
About My Muse™ Health & Wellness Coaching
My Muse™ Health & Wellness Coaching helps individuals achieve balance, longevity and a healthier lifestyle through comprehensive one-on-one coaching. Customized programs target 12 aspects of self care including spirituality, nutrition, exercise, finances, self-esteem, relationships and stress mastery. Shana Dee, a nutrition expert and certified health and wellness coach, developed My Muse™ for individuals seeking sustainable life transformations. For more information, visit www. mymusehealth. com or call (888) 213-7626.
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